Place 4 cups spinach, 1 cup pineapple, 1 cup peaches, 1 banana, 1 avocado, 1/2 cup almond milk, 1/2 cup water, 1 tablespoon mint, 1 tablespoon agave nectar, and 1 teaspoon wheatgrass powder in a blender. Cover and blend until smooth. Pour mixture into two bowls. Repeat to make two more bowls. Add desired topper and garnishes.
Recipe
Author
Hy-Vee Test Kitchen
Save Options
Description
Make the green smoothie base and top with one of our three topper options: Kiwi-Honeydew, Berry-Melon, or Orange-Mango.
Watch how this recipe comes together in an episode of Healthy You on HSTV.com.
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| Green Smoothie | ||
| 8 c. baby spinach, divided | ||
| 2 c. Hy-Vee frozen unsweetened pineapple chunks, divided | ||
| 2 c. Hy-Vee frozen unsweetened peach slices, divided | ||
| 2 bananas, peeled, sliced, and frozen | ||
| 2 avocados, seeded, peeled, and chopped, divided | ||
| 1 c. Hy-Vee unsweetened almond milk, divided | ||
| 1 c. water, divided | ||
| 2 tbsp. fresh mint leaves, divided | ||
| 2 tbsp. agave nectar, divided | ||
| 2 tsp. wheatgrass juice powder, divided | ||
| Kiwi-Honeydew Topper | ||
| 2 kiwi, peeled and cut into slices | ||
| 1 c. honeydew, sliced | ||
| 1 tsp. Hy-Vee HealthMarket chia seeds | ||
| Matcha powder, for garnish | ||
| Fresh mint leaves, for garnish | ||
| Berry-Melon Topper | ||
| ½ c. fresh strawberries, sliced | ||
| ½ c. watermelon, cut into sticks | ||
| ¼ c. ried goji berries | ||
| ¾ tsp. matcha powder | ||
| Orange-Mango Topper | ||
| 1 c. fresh mango, cut into chunks | ||
| 1 tangelo, peeled and segmented | ||
| 4 dried apricots, halved | ||
| 2 tsp. whole flaxseeds | ||
| Hy-Vee honey, for garnish | ||
| Matcha powder, for garnish | ||
Things To Grab
Directions
Nutrition facts
Servings
360 Calories per serving
16-oz.
Amounts Per Serving
- Total Fat: 16g
- Cholesterol: 0mg
- Sodium: 140mg
- Total Carbohydrates: 54g
- Protein: 7g
Daily Values
0%
Iron 30%
0%
Calcium 20%
0%
Vitamin D 6%
0%
Potassium 15%