Spinach-Mango Green Smoothie

Recipe

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Spinach-Mango Green Smoothie

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User Rating

5 out of 5 stars
Rate it:
1 ratings

Recipe Data

2
Servings
5min
Prep
10min
Total

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Description

Kick-start your morning with a healthy dose of greens and fruit. This recipe also uses vegan protein powder to help you stay full.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 2
QuantityIngredientAdd
1 ½ c. Hy-Vee frozen unsweetened mango chunks
1 c. baby spinach, lightly packed
1 c. Hy-Vee unsweetened coconut water
½ c. Granny Smith apple, cored and sliced
2 tbsp. Vega vanilla-flavored protein powder

Things To Grab

  • Blender
  • 2 (12-oz. each) serving glasses

Directions

  1. Place mango chunks, spinach, coconut water, sliced apple, and protein powder in a blender. Cover and blend until smooth. Divide smoothie between 2 (12-oz. each) serving glasses. Serve immediately.

Nutrition facts

Servings

190 Calories per serving
12-oz.

Amounts Per Serving

  • Total Fat: 1.5g
  • Cholesterol: 0mg
  • Sodium: 180mg
  • Total Carbohydrates: 33g
  • Protein: 11g

Daily Values

0%
Iron 15%
0%
Calcium 6%
0%
Vitamin D 0%
0%
Potassium 10%

Recipe Source:

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