Tropical Energy Smoothie Bowls

Recipe

Breakfast
Tropical Energy Smoothie Bowls

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Recipe Data

2
Servings
15min
Prep
15min
Total

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Description

Sweet and malty maca powder can be found in the HeathMarket section of your local Hy-Vee.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 2
QuantityIngredientAdd
2 c.Hy-Vee frozen unsweetened mango chunks
1 c.Hy-Vee frozen unsweetened pineapple chunks
c.mango nectar
c.Hy-Vee HealthMarket coconut water
¼ c.Hy-Vee 1% low-fat cottage cheese
1to 2 tsp. maca powder
1blood orange, peeled and cut horizontally into slices
½fresh mango, seeded, peeled, and cut into slices
2 tbsp.cubed fresh papaya
2 tbsp.dried papaya chunks
1 tsp.acai powder

Things To Grab

  • Blender

Directions

  1. Place frozen mango and pineapple, mango nectar, coconut water, cottage cheese, and maca powder in a blender. Blend until smooth.

  2. Pour mixture into bowls. Divide blood orange, dragon fruit, fresh mango slices, fresh and dried papaya, and acai powder between bowls.

Nutrition facts

Servings

390 Calories per serving
16-oz.

Amounts Per Serving

  • Total Fat: 1.5g
  • Cholesterol: 0mg
  • Sodium: 210mg
  • Total Carbohydrates: 90g
  • Protein: 8g

Daily Values

0%
Iron 6%
0%
Calcium 8%
0%
Vitamin D 0%
0%
Potassium 10%

Recipe Source:

Balance August 2018