Recipe
Salad
Seasoned Shell Salad
Primary Media
Author
Hy-Vee Test Kitchen
Save Options
Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. uncooked whole wheat shell pasta | ||
| 1 (15 oz) can Hy-Vee black beans, drained and rinsed | ||
| ½ c. chopped white onion | ||
| 3 tbsp. Hy-Vee Select extra-virgin olive oil | ||
| 1 tsp. Hy-Vee garlic salt | ||
| 1 tsp. Hy-Vee Italian seasoning |
Directions
- Prepare pasta according to package directions.
- Drain pasta and set aside.
- In a medium saucepan, cook beans, onions, olive oil, garlic salt and Italian seasoning over medium heat for 5 to 8 minutes, or until tender.
- Remove from heat and stir in shells.
- Cover and chill 2 hours in refrigerator before serving.
Nutrition facts
Servings
140 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Sodium: 420mg
- Total Carbohydrates: 19g
- Protein: 5g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 2%
0%
Iron 6%
0%
Calcium 2%