Mahi Mahi Tacos

Recipe

Main Dish
Mahi Mahi Tacos

Primary Media

Corn tortillas topped with shredded white fish, diced avocados and tomatoes, and with a side of lime wedges

User Rating

4.33 out of 5 stars
Rate it:
3 ratings

Recipe Data

3
Servings
35min
Prep
45min
Total

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    Description

    Try this healthy and low-fat version of a classic taco. Top with plenty of veggies to pack in flavor. Pair with a Lager or Riesling wine. 

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    Servings and Ingredients

    Ingredients
    Serves 3
    QuantityIngredientAdd
    Tacos
    ¼ c.fresh lime juice
    2 tbsp.Hy-Vee Select olive oil
    1 tbsp.Hy-Vee honey
    Pinch Hy-Vee salt
    12 oz.mahi mahi fillets, thawed if frozen
    1 ½ tsp.Cajun seasoning
    Hy-Vee canola oil, as needed
    3Hy-Vee taco-size tortillas
    Optional Toppings
    Hy-Vee coleslaw mix
    Avocado, cubed
    Fresh lime juice
    Fresh cilantro, chopped
    Hy-Vee prepared salsa

    Things To Grab

    • Large resealable plastic bag
    • Paper towels
    • Charcoal or gas grill
    • Meat thermometer

    Directions

    1. In a resealable plastic bag or medium bowl, combine lime juice, olive oil, honey and salt. Add mahi mahi fillets and turn to coat; refrigerate, turning once, for 30 minutes to 1 hour. Remove fish from marinade; discard marinade. Pat fish dry with paper towels. Season fish with Cajun seasoning.

    2. Preheat grill to medium-high heat for direct cooking.
    3. Lightly oil the grill grates by rubbing grates with an oiled paper towel.
    4. Grill mahi mahi 3 minutes, skin side up. Turn and continue to cook 5 to 7 more minutes, or until fish begins to flake when tested with a fork and is opaque (145 degrees).

    5. Grill tortillas 1 to 2 minutes, turning halfway through. Cut fish into small chunks or shred with 2 forks, removing skin if necessary. Serve fish in warmed tortillas and top with coleslaw, avocado, lime juice, cilantro or salsa, if desired.

    Nutrition facts

    Servings

    320 Calories per serving
    1 taco

    Amounts Per Serving

    • Total Fat: 10g
    • Cholesterol: 85mg
    • Sodium: 730mg
    • Total Carbohydrates: 33g
    • Protein: 25g

    Daily Values

    0%
    Vitamin A 4%
    0%
    Vitamin C 6%
    0%
    Iron 20%
    0%
    Calcium 6%