Glazed Mahi Grill


Glazed Mahi Grill

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Rice topped with grilled mahi mahi fillet, sliced lemons, and sliced red bell peppers

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Recipe Data


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    Servings and Ingredients

    Serves 4
    1 c. vegetable broth or dry red wine
    3 tbsp. sliced green onions
    3 tbsp. lime juice
    2 tbsp. Hy-Vee brown sugar
    1 clove(s) garlic, minced
    Hy-Vee salt, to taste
    4 (6 oz each) fresh or thawed mahi mahi fillets, about 1/2-inch thick


    1. In small saucepan combine broth, green onions, lime juice, brown sugar, garlic and salt to taste. Bring to boiling; reduce heat. Simmer, uncovered, 5 minutes. Cool.
    2. Preheat grill to medium (300 to 350 degres). Lightly coat grill basket with nonstick cooking spray.
    3. Rinse fillets; pat dry with paper towels. Brush fillets with broth mixture and place in grill basket; tuck under any thin edges. Grill 4 to 6 minutes or until fish flakes easily with a fork, brushing frequently with broth mixture.

    Nutrition facts


    159 Calories per serving

    Amounts Per Serving

    • Total Fat: 2g
    • Cholesterol: 133mg
    • Sodium: 256mg
    • Total Carbohydrates: 2g
    • Protein: 34g

    Recipe Source:

    Try-Foods International.