Glazed Mahi Grill

Recipe

Glazed Mahi Grill

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Rice topped with grilled mahi mahi fillet, sliced lemons, and sliced red bell peppers

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Recipe Data

4
Servings

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Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
1 c.vegetable broth or dry red wine
3 tbsp.sliced green onions
3 tbsp.lime juice
2 tbsp.Hy-Vee brown sugar
1 clove(s)garlic, minced
Hy-Vee salt, to taste
4(6 oz each) fresh or thawed mahi mahi fillets, about 1/2-inch thick

Directions

  1. In small saucepan combine broth, green onions, lime juice, brown sugar, garlic and salt to taste. Bring to boiling; reduce heat. Simmer, uncovered, 5 minutes. Cool.
  2. Preheat grill to medium (300 to 350 degres). Lightly coat grill basket with nonstick cooking spray.
  3. Rinse fillets; pat dry with paper towels. Brush fillets with broth mixture and place in grill basket; tuck under any thin edges. Grill 4 to 6 minutes or until fish flakes easily with a fork, brushing frequently with broth mixture.

Nutrition facts

Servings

159 Calories per serving

Amounts Per Serving

  • Total Fat: 2g
  • Cholesterol: 133mg
  • Sodium: 256mg
  • Total Carbohydrates: 2g
  • Protein: 34g

Recipe Source:

Try-Foods International.