Teriyaki Mahi Skewers

Recipe

Teriyaki Mahi Skewers

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Recipe Data

4
Servings

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Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
¾ lbs.mahi mahi fillets, cut into 1-1/2-inch pieces
1small sweet onion, cut into 1-inch cubes
1large red bell pepper, cut into 1-inch pieces
1 ½ c.fresh pineapple, cut into 1-inch cubes
12medium white button mushrooms
2 tbsp.Hy-Vee Select olive oil
½ c.bottled teriyaki sauce

Directions

  1. Coat grill rack with nonstick cooking spray. Preheat grill to medium-high direct heat (350°F to 400°F).
  2. Thread fish, onion, bell pepper, pineapple and mushrooms evenly onto six 12-inch skewers; brush with oil.* Grill skewers, covered, 3 minutes per side, turning occasionally. Brush with teriyaki sauce and continue grilling 2 to 4 minutes or until fish flakes easily with a fork.
  3. *If using wooden skewers, soak at least 30 minutes before grilling to prevent burning.

Nutrition facts

Servings

290 Calories per serving

Amounts Per Serving

  • Total Fat: 15g
  • Cholesterol: 40mg
  • Sodium: 1440mg
  • Total Carbohydrates: 19g
  • Protein: 20g

Recipe Source:

Try-Foods International.