Teriyaki Mahi Skewers


Teriyaki Mahi Skewers

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    Servings and Ingredients

    Serves 4
    ¾ lbs. mahi mahi fillets, cut into 1-1/2-inch pieces
    1 small sweet onion, cut into 1-inch cubes
    1 large red bell pepper, cut into 1-inch pieces
    1 ½ c. fresh pineapple, cut into 1-inch cubes
    12 medium white button mushrooms
    2 tbsp. Hy-Vee Select olive oil
    ½ c. bottled teriyaki sauce


    1. Coat grill rack with nonstick cooking spray. Preheat grill to medium-high direct heat (350°F to 400°F).
    2. Thread fish, onion, bell pepper, pineapple and mushrooms evenly onto six 12-inch skewers; brush with oil.* Grill skewers, covered, 3 minutes per side, turning occasionally. Brush with teriyaki sauce and continue grilling 2 to 4 minutes or until fish flakes easily with a fork.
    3. *If using wooden skewers, soak at least 30 minutes before grilling to prevent burning.

    Nutrition facts


    290 Calories per serving

    Amounts Per Serving

    • Total Fat: 15g
    • Cholesterol: 40mg
    • Sodium: 1440mg
    • Total Carbohydrates: 19g
    • Protein: 20g

    Recipe Source:

    Try-Foods International.