Tomato Pesto-Topped Mahi Mahi

Recipe

Main Dish
Tomato Pesto-Topped Mahi Mahi

Primary Media

User Rating

3.4 out of 5 stars
Rate it:
10 ratings

Recipe Data

3
Servings

Recipe Wellness Badges

    Author

    Save Options

    Description

    The lemon juice and sundried tomato pesto gives the mahi mahi a light and fresh flavor.

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 3
    QuantityIngredientAdd
    1(12-oz.) package Hy-Vee Fish Market mahi mahi fillets
    Juice of 1/2 lemon
    sea salt, to taste
    cracked black pepper, to taste
    4 tbsp.sundried tomato pesto, divided
    2 tbsp.pine nuts, toasted, divided

    Things To Grab

    • 11-by-7-inch baking dish
    • Fork

    Directions

    1. Preheat oven to 350 degrees.
    2. Place mahi mahi fillets in an 11-by-7-inch baking dish. Squeeze lemon juice over fillets and season with salt and pepper.

    3. Bake 5 minutes. Turn fillets and bake an additional 5 minutes or until fish flakes easily with fork.

    4. Serve topped with pesto and pine nuts.

    Nutrition facts

    Servings

    170 Calories per serving

    Amounts Per Serving

    • Total Fat: 7g
    • Cholesterol: 80mg
    • Sodium: 310mg
    • Total Carbohydrates: 4g
    • Protein: 23g

    Daily Values

    0%
    Iron 10%
    0%
    Calcium 2%
    0%
    Vitamin D 0%
    0%
    Potassium 10%

    Recipe Source:

    Hy-Vee Fish Market mahi mahi label.