Fourth of July Garbanzo Bean Burgers

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Main Dish
Fourth of July Garbanzo Bean Burgers

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Servings and Ingredients

QuantityIngredientAdd
2 c.pre-cooked or canned garbanzo beans, drained and mashed
1celery, finely chopped
1carrot, peeled and finely chopped
¼ c.finely chopped onion
¼ c.whole wheat flour
salt and pepper, to taste
2 tsp.vegetable oil
tomato sauce, ketchup or barbecue sauce, for serving

Directions

  1. Mix mashed garbanzo beans, celery, carrot, onion, wheat flour, salt and pepper together. Form into 6 flat patties.
  2. Place oil in pan and cook patties over medium-high heat until burgers are golden brown.
  3. Turn burgers over and fry on the other side until done.
  4. Serve alone or with tomato sauce, ketchup or barbecue sauce.

Recipe Source:

Leprechaun Cake and Other Tales.