Whisk together olive oil, vinegar, lemon juice, salt, black pepper, and crushed red pepper in large bowl until well combined.
Recipe
Author
Hy-Vee Seasons Magazine
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Description
Get all of the flavors of the Mediterranean in one spring salad. Packed with artichokes, olives, fresh tomatoes, and garbanzo beans, what's not to love about this healthy salad?
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| ½ c. Gustare Vita extra virgin olive oil | ||
| ¼ c. Gustare Vita white wine vinegar | ||
| 1 tbsp. fresh lemon juice | ||
| ½ tsp. Hy-Vee salt | ||
| ¼ tsp. Hy-Vee black pepper | ||
| ¼ tsp. Hy-Vee crushed red pepper | ||
| 2 (15-oz. each) cans Hy-Vee no salt added garbanzo beans, drained and rinsed | ||
| 1 (11.64-oz.) jar Gustare Vita grilled artichoke hearts, drained | ||
| ½ English cucumber, halved lengthwise and sliced | ||
| 1 c. Hy-Vee sweet grape tomatoes, halved | ||
| ½ c. pitted Kalamata olives | ||
| ⅓ c. red onion, sliced | ||
| 1 tbsp. Italian parsley, chopped | ||
| 1 head(s) butter head lettuce, separated into leaves | ||
| ½ c. Soiree traditional feta cheese crumbles |
Things To Grab
- Whisk
- Large bowl
Directions
Add garbanzo beans, artichoke hearts, cucumber, tomatoes, olives, red onion, and parsley; toss to coat.
Serve bean mixture on top of lettuce leaves. Sprinkle with feta cheese.
Nutrition facts
Servings
690 Calories per serving
Amounts Per Serving
- Total Fat: 51g
- Cholesterol: 30mg
- Sodium: 1780mg
- Total Carbohydrates: 42g
- Protein: 17g
Daily Values
0%
Iron 15%
0%
Calcium 15%
0%
Vitamin D 0%
0%
Potassium 15%