Remove and discard cauliflower leaves. Trim stem, keeping core intact. Cut through middle of cauliflower head. Cut 2 (3/4-inch-thick) burgers from each half. Reserve extra florets for another use. Place burgers in a large nonstick skillet. Whisk together oil, Cajun seasoning, and lemon juice; brush all over burgers. Let stand at room temperature.
All the seasonings you love in a blackened spice burger made vegetarian! Cut your cauliflower into steaks, season, sear, and place between two burger buns.
Servings and Ingredients
|1 head(s) (1-3/4-to-2-lbs.) cauliflower|
|3 tbsp. Gustare Vita olive oil|
|2 tbsp. Cajun seasoning|
|2 tbsp. fresh lemon juice|
|4 oz. blue cheese, cut into 4 slices|
|4 Hy-Vee Bakery seeded buns, split and toasted|
|½ c. bottled remoulade sauce|
|1 c. shredded leaf lettuce|
|1 large tomato, cut into 4 slices|
Things To Grab
- Large nonstick skillet
Cook burgers, uncovered, over medium heat 5 minutes. Carefully flip and cook, covered, 5 minutes more or until tender. Top burgers with blue cheese. Cook 1 minute more or until cheese begins to melt. Spread cut sides of buns with remoulade. Layer lettuce, tomato, and cauliflower burgers on bun bottoms. Add bun tops.
Amounts Per Serving
- Total Fat: 37g
- Cholesterol: 35mg
- Sodium: 890mg
- Total Carbohydrates: 36g
- Protein: 13g