Three-Bean and Beef Chili

Recipe

Soup, Chili & Stew
Three-Bean and Beef Chili

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Recipe Data

8
Servings

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    Servings and Ingredients

    Ingredients
    Serves 8
    QuantityIngredientAdd
    2 lbs.lean ground beef
    1large Vidalia onion, diced, divided
    1(32 fl oz) carton Pacific beef broth
    1(1.16 oz) packet Simply Organic vegetarian chili seasoning mix
    1(15 oz) can Hy-Vee HealthMarket organic kidney beans, drained, rinsed
    1(15 oz) can Hy-Vee HealthMarket organic black beans, drained, rinsed
    1(15 oz) can organic garbanzo beans, drained, rinsed
    1(15 oz) can Muir Glen organic tomato sauce
    1medium zucchini, chopped
    1medium yellow squash, chopped
    2tomatoes, chopped
    1medium green pepper, seeded, chopped
    2 tsp.chili powder
    2 c.shredded cheddar cheese, divided
    Saltine crackers, optional

    Directions

    1. In a large skillet, combine beef and 1 cup onions. Cook over medium-high heat until no longer pink. Drain. Return to skillet.
    2. Meanwhile, bring beef broth to a boil in a large saucepan. Add chili seasoning mix and stir until powder is dissolved.
    3. Add beans, tomato sauce, vegetables, remaining onion, chili powder and beef to broth mixture. Mix well.
    4. Bring to a boil. Cover and reduce heat. Simmer for approximately 20-30 minutes stirring occasionally.
    5. Ladle into bowls. Top each bowl with 1/4 cup of cheese. Serve with crackers if desired.

    Nutrition facts

    Servings

    460 Calories per serving

    Amounts Per Serving

    • Total Fat: 16g
    • Cholesterol: 90mg
    • Sodium: 1460mg
    • Total Carbohydrates: 41g
    • Protein: 42g

    Daily Values

    0%
    Vitamin A 25%
    0%
    Vitamin C 60%
    0%
    Iron 25%
    0%
    Calcium 25%