Three-Bean and Beef Chili


Soup, Chili & Stew
Three-Bean and Beef Chili

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    Servings and Ingredients

    Serves 8
    2 lbs. lean ground beef
    1 large Vidalia onion, diced, divided
    1 (32 fl oz) carton Pacific beef broth
    1 (1.16 oz) packet Simply Organic vegetarian chili seasoning mix
    1 (15 oz) can Hy-Vee HealthMarket organic kidney beans, drained, rinsed
    1 (15 oz) can Hy-Vee HealthMarket organic black beans, drained, rinsed
    1 (15 oz) can organic garbanzo beans, drained, rinsed
    1 (15 oz) can Muir Glen organic tomato sauce
    1 medium zucchini, chopped
    1 medium yellow squash, chopped
    2 tomatoes, chopped
    1 medium green pepper, seeded, chopped
    2 tsp. chili powder
    2 c. shredded cheddar cheese, divided
    Saltine crackers, optional


    1. In a large skillet, combine beef and 1 cup onions. Cook over medium-high heat until no longer pink. Drain. Return to skillet.
    2. Meanwhile, bring beef broth to a boil in a large saucepan. Add chili seasoning mix and stir until powder is dissolved.
    3. Add beans, tomato sauce, vegetables, remaining onion, chili powder and beef to broth mixture. Mix well.
    4. Bring to a boil. Cover and reduce heat. Simmer for approximately 20-30 minutes stirring occasionally.
    5. Ladle into bowls. Top each bowl with 1/4 cup of cheese. Serve with crackers if desired.

    Nutrition facts


    460 Calories per serving

    Amounts Per Serving

    • Total Fat: 16g
    • Cholesterol: 90mg
    • Sodium: 1460mg
    • Total Carbohydrates: 41g
    • Protein: 42g

    Daily Values

    Vitamin A 25%
    Vitamin C 60%
    Iron 25%
    Calcium 25%