Recipe
Soup, Chili & Stew
Chili Beef Express
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 lbs. lean ground beef | ||
| ¼ tsp. salt | ||
| ¼ tsp. pepper | ||
| 1 (15.5 oz) can chili beans in chili sauce, undrained | ||
| 1 (14.5 oz) can chili-style chunky tomatoes, undrained | ||
| 1 c. frozen corn | ||
| 2 tbsp. chopped fresh cilantro |
Directions
- Brown ground beef in large nonstick skillet over medium heat 8 to 10 minutes or until beef is no longer pink, breaking up into 3/4-inch crumbles.
- Pour off drippings and season with salt and pepper.
- Stir in beans, tomatoes and corn. Bring to a boil. Reduce heat, cover and simmer 10 minutes.
- Sprinkle with cilantro before serving.
Nutrition facts
Servings
350 Calories per serving
Amounts Per Serving
- Total Fat: 11g
- Cholesterol: 40mg
- Sodium: 1170mg
- Total Carbohydrates: 32g
- Protein: 30g
Daily Values
0%
Vitamin A 20%
0%
Vitamin C 20%
0%
Iron 25%
0%
Calcium 4%
Recipe Source:
www.itswhatsfordinner.com.