Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (2 oz) pkg Hy-Vee pecan pieces | ||
| 2 tbsp. packed Hy-Vee brown sugar | ||
| 1 tbsp. Hy-Vee oregano | ||
| 1 tbsp. Hy-Vee thyme | ||
| 1 tsp. coarse salt | ||
| 2 tbsp. Hy-Vee Select olive oil | ||
| 4 (4 oz each) lean boneless pork chops |
Directions
- Place a wire cooling rack on top of a rimmed baking sheet and set aside.
- Pulse pecans, brown sugar, oregano, thyme and salt in a food processor fitted with a metal blade until pecans are finely chopped. Transfer to a small bowl. Add olive oil and stir until well combined. Spread onto pork chops and place pork chops on rack.
- Bake at 400 degrees for 20 minutes or until internal temperature reaches 145 degrees. Broil pork chops for 1 minute on each side to brown pecan rub.
Nutrition facts
Servings
340 Calories per serving
Amounts Per Serving
- Total Fat: 22g
- Cholesterol: 70mg
- Sodium: 530mg
- Total Carbohydrates: 10g
- Protein: 25g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 2%
0%
Iron 15%
0%
Calcium 6%