Recipe
Side Dish
Orange Bran Flax Muffins
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 18
| Quantity | Ingredient | Add |
|---|---|---|
| 1 ½ c. oat bran | ||
| 1 c. all-purpose flour | ||
| 1 c. flax seed | ||
| 1 c. natural bran | ||
| 1 tbsp. baking powder | ||
| ½ tsp. salt | ||
| 2 oranges, washed, quartered and seeded | ||
| 1 c. brown sugar | ||
| 1 c. buttermilk | ||
| ½ c. canola oil | ||
| 2 eggs | ||
| 1 tsp. baking soda | ||
| 1 ½ c. raisins or white chocolate chips |
Directions
- In a large bowl, combine oat bran, flax seed, bran, baking powder and salt. Set aside.
- In a blender or food processor, combine oranges, brown sugar, buttermillk, oil, eggs and baking soda. Blend well.
- Pour orange mixture into dry ingredients. Mix until well blended.
- Stir in raisins or white chocolate chips.
- Fill 18 paper-lined muffin tin cups almost to the top.
- Bake at 375 degrees for 18 to 20 minutes, or until a wooden pick inserted in the center of a muffin comes out clean.
- Cool in tins for 5 minutes before removing to cooling rack.
Nutrition facts
Servings
275 Calories per serving
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 24mg
- Sodium: 236mg
- Total Carbohydrates: 45g
- Protein: 6g
Recipe Source:
Family Favourites Flax cookbook.