Recipe
Author
Hy-Vee Seasons Magazine
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Description
With its mild taste, halibut is a good choice for a fruit salsa. Each flavor complements the other, and this ocean fish has a melt-in-your-mouth quality. Pair this juicy fish with a Gose beer or Chardonnay wine.
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| Marinade ingredients: | ||
| ½ c. Hy-Vee orange juice | ||
| 3 tbsp. Hy-Vee Select olive oil | ||
| 1 lime, zested and juiced | ||
| 2 tbsp. Hy-Vee brown sugar | ||
| 1 clove garlic, finely chopped | ||
| ¼ tsp. Hy-Vee sea salt | ||
| ¼ tsp. freshly cracked Hy-Vee black pepper | ||
| 4 (6 oz each) halibut steaks | ||
| Peachy salsa ingredients: | ||
| 2 c. chopped peaches | ||
| ¼ c. chopped red onion | ||
| ¼ c. chopped red, yellow or orange bell pepper | ||
| 1 tbsp. finely chopped fresh cilantro | ||
| 1 jalapeno or Serrano pepper, seeded and finely chopped | ||
| 1 tbsp. fresh lime juice | ||
| ¼ tsp. Hy-Vee sea salt |
Directions
- Combine orange juice, olive oil, lime zest and juice, brown sugar, garlic, sea salt and black pepper. Place halibut steaks in a resealable plastic bag and pour in marinade. Reseal, shake gently and refrigerate 30 minutes to 1 hour.
- Meanwhile, prepare salsa. Combine peaches, red onion, bell pepper, cilantro, jalapeno, lime juice and sea salt in a bowl. Cover and refrigerate until serving time.
- Preheat grill to medium-high heat. Spray grill rack with grill-safe nonstick spray.
- Grill halibut steaks, covered, 4 to 5 minutes per side or until fish begins to flake easily with a fork. Remove fish from grill and serve immediately with peach salsa.
Nutrition facts
Servings
270 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 70mg
- Sodium: 250mg
- Total Carbohydrates: 12g
- Protein: 36g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 45%
0%
Iron 2%
0%
Calcium 2%
Recipe Source:
Hy-Vee Seasons Back to School 2011.