Asian Halibut Steaks

Recipe

Asian Halibut Steaks

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3.5 out of 5 stars
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6 ratings

Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    2 tbsp.Hy-Vee Select pure maple syrup
    ¼ c.reduced-sodium soy sauce
    2 tbsp.Hy-Vee Select garlic-flavored olive oil
    4(1/2 pound each) halibut steaks
    2 tsp.sesame seed, optional

    Directions

    1. Combine syrup, soy sauce and oil in a large zip-top bag. Add halibut, seal bag and refrigerate for 2 hours or overnight.
    2. Preheat oven to 400 degrees.
    3. Remove halibut from marinade; discard marinade.
    4. Place halibut on a greased baking sheet. Bake 20 minutes or until fish flakes easily with a fork. If desired, sprinkle sesame seed over halibut during the last 5 to 8 minutes of cook time.

    Nutrition facts

    Servings

    270 Calories per serving

    Amounts Per Serving

    • Total Fat: 7g
    • Cholesterol: 75mg
    • Sodium: 270mg
    • Total Carbohydrates: 2g
    • Protein: 47g

    Daily Values

    0%
    Vitamin A 8%
    0%
    Vitamin C 0%
    0%
    Iron 10%
    0%
    Calcium 10%