Tilapia Chowder


Soup, Chili & Stew
Tilapia Chowder

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    Servings and Ingredients

    Serves 4
    1 (10.75 oz) can cream of potato soup
    1 c. Hy-Vee milk
    ½ c. Hy-Vee frozen whole kernel corn
    ¼ c. finely chopped green bell pepper
    2 tilapia fillets, cut into 1-inch pieces (about 10 oz)
    1 Roma tomato, seeded and finely chopped
    2 tbsp. finely chopped green onion
    1 slice(s) turkey bacon, crisp-cooked and crumbled


    1. In a large saucepan combine soup, milk, corn and bell pepper. Bring to boiling. Reduce heat; cover and simmer 5 minutes or until bell pepper is tender. Stir in tilapia. Simmer 3 to 5 minutes more or until fish is opaque and flakes easily with a fork.
    2. Ladle chowder into 4 soup bowls. Sprinkle with tomato, green onion and bacon. Serve immediately.

    Nutrition facts


    180 Calories per serving

    Amounts Per Serving

    • Total Fat: 4g
    • Cholesterol: 55mg
    • Sodium: 690mg
    • Total Carbohydrates: 14g
    • Protein: 21g

    Recipe Source:

    Try-Foods International.