Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 medium red onion, cut into quarters | ||
| 1 c. teriyaki marinade | ||
| 1 lbs. tuna, cut into 1-inch cubes (about 20 cubes) | ||
| 1 red bell pepper, seeded, cut into 1-inch pieces | ||
| 12 cherry tomatoes |
Directions
- Cut each onion quarter into thirds. In a medium bowl combine marinade, tuna, bell pepper and onion pieces; toss. Cover and refrigerate 30 to 45 minutes.
- Remove tuna and vegetables from marinade; discard marinade. Thread 4 skewers with bell pepper, onion, tuna, tomato and tuna again; repeat twice, ending with a tomato.
- Preheat broiler. Lightly coat a baking sheet with nonstick cooking spray. Place skewers on baking sheet. Broil 2 to 3 minutes per side. Transfer skewers to a serving platter. Serve immediately.
Nutrition facts
Servings
175 Calories per serving
Amounts Per Serving
- Total Fat: 1g
- Cholesterol: 55mg
- Sodium: 990mg
- Total Carbohydrates: 8g
- Protein: 31g
Recipe Source:
Try-Foods International.