Recipe
Author
Hy-Vee Seasons Magazine
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| ½ c. lite teriyaki sauce | ||
| 2 tbsp. frozen Hy-Vee orange juice concentrate, thawed | ||
| 3 tbsp. sesame oil | ||
| 2 garlic cloves, minced | ||
| ½ tsp. ground ginger | ||
| 4 boneless, skinless chicken breasts, cut into 1-inch strips | ||
| 2 tbsp. toasted sesame seeds |
Directions
- Combine teriyaki sauce, orange juice concentrate, sesame oil, garlic and ginger in a large resealable plastic bag. Add chicken strips and refrigerate 30 minutes to 1 hour, turning chicken occasionally.
- Remove chicken from marinade; discard marinade. Thread chicken on skewers and sprinkle with sesame seeds.
- Grill directly over medium heat 10 to 15 minutes, turning every 2 to 3 minutes or until chicken reaches 170 degrees.
Nutrition facts
Servings
220 Calories per serving
Amounts Per Serving
- Total Fat: 8g
- Cholesterol: 70mg
- Sodium: 520mg
- Total Carbohydrates: 6g
- Protein: 29g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 15%
0%
Iron 15%
0%
Calcium 2%
Recipe Source:
Hy-Vee Seasons Garden 2009.