Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 3 lbs. chicken parts (breast, drumstick and thigh), skin and fat removed | ||
| 1 large onion, thinly sliced | ||
| 3 tbsp. vinegar | ||
| 3 tbsp. Worcestershire sauce | ||
| 2 tbsp. brown sugar | ||
| black pepper, to taste | ||
| 1 tbsp. hot pepper flakes | ||
| 1 tbsp. chili powder | ||
| 1 c. chicken broth |
Directions
- Preheat oven to 350 degrees.
- Place chicken in a 9-by-13-inch baking dish. Arrange onions on top.
- Mix together vinegar, Worcestershire sauce, brown sugar, black pepper, hot pepper flakes, chili powder and chicken broth.
- Pour over chicken and bake for 1 hour or until done. Baste occasionally.
Nutrition facts
Servings
250 Calories per serving
Amounts Per Serving
- Total Fat: 10g
- Cholesterol: 125mg
- Sodium: 210mg
- Total Carbohydrates: 3g
- Protein: 36g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 10%
0%
Iron 15%
0%
Calcium 4%
Recipe Source:
www.nhlbj.nlh.gov.