Recipe
Appetizer
Roasted Red Pepper Yogurt Dip
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 5
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (12 oz) jar roasted red peppers, drained | ||
| 2 (8 oz each) containers lowfat plain yogurt | ||
| 1 (4 oz) can chopped green chilies, drained | ||
| 1 garlic clove, minced | ||
| assorted cut vegetables or pita wedges, for serving |
Directions
- Puree red peppers in food processor or blender; drain again. Add remaining ingredients; mix until blended and refrigerate. Serve with assorted cut vegetables or pita wedges.
Nutrition facts
Servings
90 Calories per serving
Amounts Per Serving
- Total Fat: 2g
- Cholesterol: 5mg
- Sodium: 270mg
- Total Carbohydrates: 12g
- Protein: 5g
Daily Values
0%
Calcium 20%
Recipe Source:
3-Every-Day of Dairy.