Pecan-Crusted Wasabi Tilapia Fillets

Recipe

Pecan-Crusted Wasabi Tilapia Fillets

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Recipe Data

4
Servings
10min
Prep
25min
Total

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1 lbs. tilapia fillets
    ¼ c. Gourmayo wasabi horseradish flavor, divided
    ¼ c. Hy-Vee pecan pieces, divided

    Directions

    1. Preheat oven to 350 degrees.
    2. Spread Gourmayo evenly over each fillet. Top each fillet with pecan pieces, pressing down gently.
    3. Bake for 13 to 15 minutes or until fish flakes easily.

    Nutrition facts

    Servings

    210 Calories per serving

    Amounts Per Serving

    • Total Fat: 12g
    • Cholesterol: 65mg
    • Sodium: 170mg
    • Total Carbohydrates: 1g
    • Protein: 23g

    Daily Values

    0%
    Vitamin A 0%
    0%
    Vitamin C 0%
    0%
    Iron 4%
    0%
    Calcium 2%