Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (1.25 oz) pkg Hy-Vee taco seasoning mix | ||
| ¾ c. low-fat sour cream | ||
| 1 lbs. tilapia, cut into 1-inch chunks | ||
| ¼ c. water | ||
| ¾ c. mashed Hass avocadoes (about 2 large avocados) | ||
| 4 Hy-Vee fajita-sized tortillas | ||
| 4 c. shredded lettuce, divided | ||
| 1 c. Hy-Vee shredded Mexican cheese blend, divided |
Directions
- Stir 1 teaspoon taco seasoning into sour cream; set aside.
- Coat tilapia with remaining taco seasoning. Cook tilapia, stirring frequently, in a large non-stick skillet over medium-high heat until tilapia begins to flake. Stir in water halfway through cooking.
- Spread each tortilla with 3 tablespoons each of seasoned sour cream and mashed avocado. Divide tilapia evenly among tortillas. Top with lettuce and cheese. Cut each tortilla into 4 wedges.
Nutrition facts
Servings
230 Calories per serving
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 50mg
- Sodium: 660mg
- Total Carbohydrates: 14g
- Protein: 17g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 6%
0%
Iron 8%
0%
Calcium 15%