Linguini Alfredo with Pan-Seared Salmon

Recipe

Main Dish
Linguini Alfredo with Pan-Seared Salmon

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3.53 out of 5 stars
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19 ratings

Recipe Data

4
Servings
5min
Prep
25min
Total

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1 tbsp.Hy-Vee Select extra-virgin olive oil
    4(6-oz. each) salmon fillets
    1 tbsp.Hy-Vee lemon pepper seasoning
    1 c.baby portabella mushrooms, sliced
    1 c.Hy-Vee frozen sweet peas
    8 oz.Hy-Vee linguini
    1 c.Prego home-style Alfredo sauce

    Things To Grab

    • Skillet
    • Meat thermometer
    • Large saucepan
    • Colander

    Directions

    1. Heat olive oil in a large skillet over medium-high heat. Season both sides of salmon fillets with lemon pepper seasoning.

    2. Working in 2 batches, tilt pan away and place 2 fillets on side of pan without oil. Move pan is a circular motion on cooktop to spread oil around pan and under fillets. Cook for 2 minutes. Flip salmon, reduce heat to medium, and cook until internal temperature reaches 145 degrees or fish easily flakes with a fork; remove from pan and set aside. Repeat with remaining 2 fillets.
    3. Add mushrooms and peas to skillet and sauté until mushrooms have wilted and are tender, about 3 to 4 minutes.
    4. Meanwhile, cook pasta according to package directions. Drain and stir in Alfredo sauce; set aside.
    5. Combine cooked vegetables with pasta mixture. Serve pasta with salmon fillet.

    Nutrition facts

    Servings

    560 Calories per serving

    Amounts Per Serving

    • Total Fat: 18g
    • Cholesterol: 100mg
    • Sodium: 780mg
    • Total Carbohydrates: 50g
    • Protein: 45g

    Daily Values

    0%
    Vitamin A 8%
    0%
    Vitamin C 4%
    0%
    Iron 10%
    0%
    Calcium 6%

    Recipe Source:

    Hy-Vee Seasons Summer 2013.