Grilled Chicken Wraps with Cilantro Yogurt Sauce

Recipe

Main Dish
Grilled Chicken Wraps with Cilantro Yogurt Sauce

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2.5 out of 5 stars
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4 ratings

Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    For the chicken:
    3chicken breasts, cut into strips
    2 tsp.cumin
    2 tsp.chili powder
    Salt and freshly ground black pepper, to taste
    For the filling:
    3summer squash, julienned
    3zucchini, julienned
    1red onion, julienned
    1red pepper, julienned
    1yellow pepper, julienned
    2 tbsp.olive oil
    For the sauce:
    2 c.non-fat Greek yogurt
    2cloves garlic
    ¼ c.minced fresh cilantro
    ¼ c.lime juice
    1 tsp.chili powder
    1 tsp.cumin
    Pinch of salt
    4Flat-Out Light wraps, for serving

    Directions

    1. Rub the chicken breasts with the cumin, chili powder, salt and pepper. Refrigerate and allow to marinate for 30 minutes to 1 hour.
    2. While the chicken is marinating, combine all sauce ingredients in a small bowl. Whisk to blend. Cover and refrigerate until ready to serve.
    3. Brush a grill with olive oil and preheat grill to medium. Grill all the vegetables and set aside.
    4. Grill the chicken strips until they reach an internal temperature of 165 degrees.
    5. Warm the tortillas and top each with 1/4 of the chicken. Add the grilled vegetables and top with the yogurt sauce.

    Nutrition facts

    Servings

    310 Calories per serving

    Amounts Per Serving

    • Total Fat: 11g
    • Cholesterol: 63mg
    • Sodium: 188mg
    • Total Carbohydrates: 20g
    • Protein: 34g

    Recipe Source:

    Hy-Vee chefs.