Asian Chicken Salad Wraps

Recipe

Main Dish
Asian Chicken Salad Wraps

Primary Media

Asian chicken salad wraps stacked on parchment paper

User Rating

3.11 out of 5 stars
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9 ratings

Recipe Data

4
Servings

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    Description

    Dietitian Tip: Serve with sugar snap peas!

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1 ½ c. shredded cooked chicken breast
    ½ c. drained Hy-Vee crushed pineapple
    ⅓ c. chopped celery
    ⅓ c. diced red pepper
    ⅓ c. shredded carrots
    2 tbsp. sliced green onion
    3 tbsp. low-sodium teriyaki sauce
    2 tbsp. Hy-Vee creamy peanut butter
    1 tbsp. Hy-Vee lemon juice
    ½ tsp. fresh grated ginger
    4 whole wheat tortillas
    Chow mein noodles, optional

    Directions

    1. In a large bowl, combine chicken, pineapple, celery, red pepper, carrots and green onion. In a small bowl, whisk teriyaki sauce, peanut butter, lemon juice and ginger. Stir into chicken mixture.
    2. Place about 1/2 cup chicken mixture on each tortilla; top with chow mein noodles, if desired. Fold into wrap.

    Nutrition facts

    Servings

    300 Calories per serving

    Amounts Per Serving

    • Total Fat: 8g
    • Cholesterol: 45mg
    • Sodium: 630mg
    • Total Carbohydrates: 35g
    • Protein: 23g

    Daily Values

    0%
    Vitamin A 40%
    0%
    Vitamin C 35%
    0%
    Iron 15%
    0%
    Calcium 15%

    Recipe Source:

    Hy-Vee Seasons Healthy Living Recipes Cookbook.