Prepare a charcoal or gas grill for direct grilling over medium heat.
Recipe
Author
Hy-Vee Test Kitchen
Save Options
Description
This mouth-watering wrap is filled with all of your favorites: lemon-pepper seasoned grilled chicken, fresh veggies, feta cheese, and tzatziki sauce. Serve warm or make in advance for a delicious lunch.
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 lbs. Hy-Vee true chicken breast tenders | ||
| Hy-Vee salt | ||
| ½ tsp. Hy-Vee lemon pepper seasoning | ||
| 4 multi grain flat out flat breads | ||
| 1 c. baby spinach | ||
| 1 (10-oz.) pkg. Culinary Tours tabbouleh with quinoa | ||
| ¾ c. chopped cucumber | ||
| ¼ c. red onion, sliced | ||
| 1 large tomato, seeded and chopped | ||
| ½ c. Culinary Tours tzatziki sauce, divided | ||
| ¼ c. Soiree crumbled fat-free feta cheese, divided | ||
| Fresh parsley, for garnish |
Things To Grab
- Charcoal or gas grill
- Meat thermometer
- Aluminum foil
Directions
Season chicken tenders with salt and lemon pepper seasoning. Grill 8 to 9 minutes or until internal temperature reaches 165 degrees. Remove from grill and cover with aluminum foil.
Prepare tabbouleh according to package directions; set aside.
Place flat breads on a clean work surface. Layer with even amounts of spinach, tabbouleh, chicken, cucumber, red onion, and tomato. Top each gyro with 2 tablespoons tzatziki sauce, 1 tablespoon feta cheese, and, if desired, parsley. Fold bottom edge of flat bread over filling. Fold in one side. Then, starting from the folded bottom edge, roll up the flat bread. Serve warm or chilled.
Nutrition facts
Servings
480 Calories per serving
1 wrap
Amounts Per Serving
- Total Fat: 22g
- Cholesterol: 85mg
- Sodium: 900mg
- Total Carbohydrates: 34g
- Protein: 42g
Daily Values
0%
Iron 15%
0%
Calcium 10%
0%
Vitamin D 0%
0%
Potassium 15%
Recipe Source:
Hy-Vee Test Kitchen