At potlucks and get-togethers, this one's always a standout. Make sure you make enough for leftovers—it makes a great lunch the next day.
Servings and Ingredients
|1 c.||frozen shelled edamame|
|1 c.||uncooked couscous|
|2 tbsp.||sesame oil|
|1||(3.5 oz) pkg shiitake mushrooms, stems removed, sliced|
|3 tsp.||reduced-sodium soy sauce, divided|
|¼ c.||sliced green onions|
- Bring 1-1/2 cups water to boiling in medium saucepan. Add edamame; cook 30 seconds. Stir in couscous. Cover and remove from heat. Let stand 5 to 7 minutes.
- Meanwhile, heat oil in large skillet over medium heat. Add mushrooms and cook 3 minutes. Add 2 teaspoons of the soy sauce and cook 1 minute more.
- Fluff couscous mixture with fork. Gently fold in mushrooms and green onions. Stir in remaining 1 teaspoon soy sauce. Season with salt and pepper to taste.
207 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 0mg
- Sodium: 87mg
- Total Carbohydrates: 34g
- Protein: 8g
Try-Foods International, Hy-Vee HealthMarket, February 2011.