Creamy Salmon Cucumber Cups

Recipe

Appetizer
Creamy Salmon Cucumber Cups

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Recipe Data

8
Servings

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    Servings and Ingredients

    Ingredients
    Serves 8
    QuantityIngredientAdd
    ½ c.low-fat cottage cheese
    1 tbsp.nonfat or 1% milk
    4scallions, white parts only, sliced
    4 oz.thinly sliced smoked salmon
    ¼ c.whipped cream cheese
    1 tbsp.fresh lemon juice
    pinch(es)freshly ground white pepper
    2large English cucumbers
    1 tbsp.chopped fresh chives

    Directions

    1. Process the cottage cheese and milk in a food processor until smooth. Add the scallions, salmon, cream cheese, lemon juice and a pinch of white pepper and process until smooth and creamy. Refrigerate at least 1 hour or overnight.
    2. Cut the cucumbers into 3/4-inch-thick rounds, discarding the ends. Using a small spoon, scoop the seeds and some of the flesh out of each round to form a small cup.
    3. Fill each cup with about 2 teaspoons of the salmon whip and sprinkle with the chives. Cover and refrigerate until ready to serve, up to 1 hour.

    Nutrition facts

    Servings

    60 Calories per serving

    Amounts Per Serving

    • Total Fat: 3g
    • Cholesterol: 10mg
    • Sodium: 190mg
    • Total Carbohydrates: 5g
    • Protein: 5g

    Recipe Source:

    www.foodnetwork.com.