Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. organic cottage cheese, softened | ||
| 1 c. light sour cream | ||
| 1 medium English cucumber, peeled and chopped | ||
| ¼ c. sliced green onions | ||
| 2 tbsp. lemon juice | ||
| 2 tsp. chopped fresh dill weed | ||
| ⅛ tsp. freshly ground pepper | ||
| Fresh vegetables and pita bread wedges, if desired |
Directions
- In medium bowl, combine cottage cheese and sour cream. Stir in cucumber, green onions, lemon juice, dill and pepper.
- Cover and chill until ready to serve. Serve with vegetables and pita bread wedges, if desired.
Nutrition facts
Servings
91 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 14mg
- Sodium: 111mg
- Total Carbohydrates: 1g
- Protein: 1g
Recipe Source:
Try-Foods International, Hy-Vee HealthMarket.