Cajun-Style Tilapia with Peach Mango Salsa

Recipe

Cajun-Style Tilapia with Peach Mango Salsa

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Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    ¼ c.lime juice
    1 tbsp.Hy-Vee honey
    1mango, peeled, cored and diced
    2peaches, pitted and diced
    ¼ c.chopped cilantro
    tsp.Hy-Vee salt
    1 lbs.tilapia fillets (about 4 fillets)
    Cajun seasoning, to taste

    Directions

    1. To make salsa, combine lime juice, honey, mango, peaches, cilantro and salt. Stir gently to combine. Set aside.
    2. Sprinkle tilapia fillets evenly with Cajun seasoning. Bake at 400 degrees for 10 to 12 minutes or until fish flakes easily.
    3. Serve with peach mango salsa.

    Nutrition facts

    Servings

    180 Calories per serving

    Amounts Per Serving

    • Total Fat: 2g
    • Cholesterol: 55mg
    • Sodium: 135mg
    • Total Carbohydrates: 19g
    • Protein: 24g

    Daily Values

    0%
    Vitamin A 10%
    0%
    Vitamin C 30%
    0%
    Iron 4%
    0%
    Calcium 2%