Broiled Halibut with Tomato and Dill

Recipe

Broiled Halibut with Tomato and Dill

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Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1 lbs.halibut fillets, about 1-inch thick, thawed if frozen
    2 tbsp.Hy-Vee Select olive oil, divided
    ½ c.sliced green onion
    2 c.cherry tomatoes, halved
    2 tbsp.chopped fresh dill
    Salt and pepper, to taste

    Directions

    1. Preheat broiler. Rinse fish; pat dry with paper towels. Brush fish with 1 tablespoon of the oil; season with salt and pepper to taste. Place fish on broiler pan rack.
    2. Broil 4 to 5 inches from heat 10 to 11 minutes or until fish flakes easily with a fork, turning once.
    3. Meanwhile, in a medium skillet cook green onion in remaining 1 tablespoon oil until tender. Stir in tomatoes and dill. Cook and stir just until tomatoes are soft. Season with salt and pepper to taste.
    4. Spoon tomato mixture over fillets, and serve.

    Nutrition facts

    Servings

    205 Calories per serving

    Amounts Per Serving

    • Total Fat: 10g
    • Cholesterol: 35mg
    • Sodium: 70mg
    • Total Carbohydrates: 4g
    • Protein: 25g

    Recipe Source:

    Try-Foods International.