Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 lbs. halibut fillets, about 1-inch thick, thawed if frozen | ||
| 2 tbsp. Hy-Vee Select olive oil, divided | ||
| ½ c. sliced green onion | ||
| 2 c. cherry tomatoes, halved | ||
| 2 tbsp. chopped fresh dill | ||
| Salt and pepper, to taste |
Directions
- Preheat broiler. Rinse fish; pat dry with paper towels. Brush fish with 1 tablespoon of the oil; season with salt and pepper to taste. Place fish on broiler pan rack.
- Broil 4 to 5 inches from heat 10 to 11 minutes or until fish flakes easily with a fork, turning once.
- Meanwhile, in a medium skillet cook green onion in remaining 1 tablespoon oil until tender. Stir in tomatoes and dill. Cook and stir just until tomatoes are soft. Season with salt and pepper to taste.
- Spoon tomato mixture over fillets, and serve.
Nutrition facts
Servings
205 Calories per serving
Amounts Per Serving
- Total Fat: 10g
- Cholesterol: 35mg
- Sodium: 70mg
- Total Carbohydrates: 4g
- Protein: 25g
Recipe Source:
Try-Foods International.