Servings and Ingredients
|4 tbsp.||barbeque sauce, divided|
|4||small boneless, skinless chicken breast halves (1 pound)|
|2||small unpeeled red potatoes, thinly sliced, divided|
|1||red or green bell pepper, seeded and sliced, divided|
|1||green onion, finely chopped, divided|
|Salt and black pepper, to taste|
|1 ½ c.||shredded reduced-fat cheddar cheese, divided|
- Place a foil sheet, approximately 12-by-12-inches, on a work surface. Spray with non-stick cooking spray.
- Spoon about 1-1/2 tablespoons barbecue sauce in the center of the foil sheet. Place one chicken breast half over barbecue sauce, and spread another 1-1/2 tablespoons of sauce over chicken. Top with a quarter of the potato, bell pepper and onion. Season with salt and pepper.
- Fold foil in half to cover contents; make narrow folds along edges to seal. Repeat with remaining ingredients to assemble 3 more packets. Place packets on grill or over campfire for 30 to 35 minutes.
- Open foil packets with scissors and carefully pull back edges (contents may be very hot). Sprinkle a quarter of the cheese over the top of each chicken breast half and return to grill or campfire, unsealed, for 2 minutes or until cheese is melted.
290 Calories per serving
Amounts Per Serving
- Total Fat: 4.5g
- Cholesterol: 75mg
- Sodium: 630mg
- Total Carbohydrates: 21g
- Protein: 38g
3-Every-Day of Dairy.