Recipe
Side Dish
Baked Parmesan Rice
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (14.5 oz) can Hy-Vee low-sodium chicken broth | ||
| 1 garlic clove, crushed | ||
| ¾ c. uncooked Hy-Vee long-grain brown rice | ||
| ¼ c. Hy-Vee shredded Parmesan cheese | ||
| Hy-Vee black pepper, to taste |
Directions
- Preheat oven to 350 degrees.
- Bring chicken broth and garlic to a boil in a small saucepan. Discard garlic clove.
- Combine broth and rice in an ungreased 2-quart casserole dish or 8-by-8-inch baking dish. Cover tightly with foil. Bake for 30 to 40 minutes or until liquid is completely absorbed and rice is tender. Allow to stand, covered, for 5 minutes.
- With a fork, stir in Parmesan cheese. Season to taste with black pepper.
Nutrition facts
Servings
110 Calories per serving
Amounts Per Serving
- Total Fat: 2g
- Cholesterol: 5mg
- Sodium: 115mg
- Total Carbohydrates: 18g
- Protein: 5g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 0%
0%
Iron 2%
0%
Calcium 6%
Recipe Source:
Hy-Vee HealthMarket.