On a keto diet and looking for some inspiration? Check out our top picks for keto-friendly products, everything from snack bars to ice cream and the best-ever pancake mix. Plus, we'll share a few of our favorite keto recipes.
Remember, our Hy-Vee dietitians are here to help you find the best way of eating for your needs.
In addition to being keto-friendly snack bars, Dang products are gluten-free, plant-based, and use whole food ingredients. Look for them in the HealthMarket section at Hy-Vee.
Whisps Cheese Crisps
Yum! Whisps Parmesan Cheese Crisps are there for the craving. Made from their award-winning Parmesan, Whisps snack crisps contain just 1 carbohydrate and 13 grams of protein per serving. Look for them in the HealthMarket section at Hy-Vee.
Birch Benders Pancake Mix
In addition to being keto-friendly, Birch Benders Pancake Mix is gluten-free, contains 5 grams of fiber, and has 9 grams of protein to power you through the morning. They also have a couple keto-friendly flavors to choose from. Look for Birch Benders in the HealthMarket section at Hy-Vee.
Miracle Noodle Shirataki Noodles
Miracle Noodle is a line of pasta and rice alternatives that offers low-carb, plant-based alternatives. Try them in stir-fries or your favorite keto-friendly thai dishes.
Evolved Keto Cups
With only 1 net carb and no added sugar, these organic Keto Cups by Evolved are a must-have for cravings on a keto diet. Look for them in the Keto aisle in the HealthMarket section at Hy-Vee.
SlimFast Keto Peanut Butter Fat Bomb
Primal Kitchen Mayo
Made with avocado oil, Primal Kitchen Mayo is a keto-friendly choice that's considered a condiment staple. Plus it's made using organic cage-free eggs, and has no added sugars or artificial ingredients. Time to whip up something delicious.
4505 Chicharrones Pork Rinds
4505 is a line of keto-certified meat snacks, famous for their chicharrones pork rinds. Look for a variety of flavors in the HealthMarket section at Hy-Vee.
Swerve Sugar Replacements
Rebel Ice Cream
Thought you had to give up ice cream on a ketogenic diet? Wrong... Rebel is a high fat ice cream with around 4 to 8 net carbs per serving and is sweetened with erythritol, monk fruit, and chicory root.
Full Circle Market Organic Ghee
Ghee is clarified butter that has a higher smoke point than regular butter, making it better for cooking. It can also be added to coffee drinks for a sweet, rich, caramel-like flavor.
Try ghee in our Bulletproof Coffee recipe.