11 Keto Snacks, Condiments, and Desserts You Can Find at Hy-Vee

Wellness: Nutrition
11 Keto Snacks, Condiments, and Desserts You Can Find at Hy-Vee

Primary Media


August 11 2020


On a keto diet and looking for some inspiration? Check out our top picks for keto-friendly products, everything from snack bars to ice cream and the best-ever pancake mix. Plus, we'll share a few of our favorite keto recipes.

New to a keto diet? Learn What You Should Know About a Keto Diet. Then discover our favorite Keto Breakfast Recipes Under 350 Calories and whip up a batch of our best Keto Fat Bomb recipes.

Remember, our Hy-Vee dietitians are here to help you find the best way of eating for your needs.

  1. Dang Bars

    In addition to being keto-friendly snack bars, Dang products are gluten-free, plant-based, and use whole food ingredients. Look for them in the HealthMarket section at Hy-Vee.

  2. Whisps Cheese Crisps

    Yum! Whisps Parmesan Cheese Crisps are there for the craving. Made from their award-winning Parmesan, Whisps snack crisps contain just 1 carbohydrate and 13 grams of protein per serving. Look for them in the HealthMarket section at Hy-Vee.

  3. Birch Benders Pancake Mix

    In addition to being keto-friendly, Birch Benders Pancake Mix is gluten-free, contains 5 grams of fiber, and has 9 grams of protein to power you through the morning. They also have a couple keto-friendly flavors to choose from. Look for Birch Benders in the HealthMarket section at Hy-Vee. 

  4. Miracle Noodle Shirataki Noodles

    Miracle Noodle is a line of pasta and rice alternatives that offers low-carb, plant-based alternatives. Try them in stir-fries or your favorite keto-friendly thai dishes.

  5. Evolved Keto Cups

    With only 1 net carb and no added sugar, these organic Keto Cups by Evolved are a must-have for cravings on a keto diet. Look for them in the Keto aisle in the HealthMarket section at Hy-Vee.

  6. SlimFast Keto Peanut Butter Fat Bomb

    If you like peanut butter and chocolate and you're on a ketogenic diet, it's nice to have options. These Peanut Butter Cup Fat Bombs are a zero-sugar choice.

    You can also use our simple recipe to make Raspberry Truffle Keto Fat Bombs.

  7. Primal Kitchen Mayo

    Made with avocado oil, Primal Kitchen Mayo is a keto-friendly choice that's considered a condiment staple. Plus it's made using organic cage-free eggs, and has no added sugars or artificial ingredients. Time to whip up something delicious.

  8. 4505 Chicharrones Pork Rinds

    4505 is a line of keto-certified meat snacks, famous for their chicharrones pork rinds. Look for a variety of flavors in the HealthMarket section at Hy-Vee.

  9. Swerve Sugar Replacements

    Swerve is a sugar replacement made from fruits and starchy root vegetables and contains no artificial ingredients, preservatives or flavors. Use it just like you would use sugar!

    Try Swerve in these Peanut Butter Keto Fat Bombs.

  10. Rebel Ice Cream

    Thought you had to give up ice cream on a ketogenic diet? Wrong... Rebel is a high fat ice cream with around 4 to 8 net carbs per serving and is sweetened with erythritol, monk fruit, and chicory root.

  11. Full Circle Market Organic Ghee

    Ghee is clarified butter that has a higher smoke point than regular butter, making it better for cooking. It can also be added to coffee drinks for a sweet, rich, caramel-like flavor.

    Try ghee in our Bulletproof Coffee recipe.