Servings and Ingredients
|1 (about 1 pound) beef top round steak, cut 3/4 inch thick|
|¼ c. fresh lime juice|
|2 tbsp. brown sugar|
|2 tbsp. vegetable oil|
|1 tbsp. Worcestershire sauce|
|3 large cloves garlic, crushed|
- Combine lime juice, sugar, oil, Worcestershire and garlic in small bowl. Place beef steak and lime mixture in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or overnight; turning occasionally.
- Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 10 to 11 minutes (over medium heat on preheated gas grill, times remain the same) for medium rare (145 degrees) doneness, turning occasionally. (Do not overcook.)
- Carve steak into thin slices. Season with salt and pepper, as desired.
www.beefitswhatsfordinner.com, The Healthy Beef Cookbook