Soy Oil Pie Crust


Soy Oil Pie Crust

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Recipe Data


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    Servings and Ingredients

    Serves 8
    1 c. all-purpose flour (may use up to 1/2 c. whole wheat flour)
    ¼ c. soy oil
    2 tbsp. plus 1 tsp cold water


    1. Put flour in small mixing bowl. Add soy oil and water and immediately stir with fork. Make sure that all flour is incorporated.
    2. Form into a ball. Flatten ball and place between 2 sheets of waxed paper. Roll out to a circle 1-inch bigger on all sides than an inverted 8-inch or 9-inch pie pan.
    3. Remove top sheet of waxed paper. Invert pastry into pie pan. Remove remaining sheet of paper, smooth pastry to fit the pan and crimp the edges.
    4. Fill with pie filling and bake. For pie shell, bake at 425 degrees for about 15 minutes.
    5. Recipe may be doubled for a 2-crust pie.

    Nutrition facts


    117 Calories per serving

    Amounts Per Serving

    • Total Fat: 7g
    • Cholesterol: 0mg
    • Sodium: 0mg
    • Total Carbohydrates: 12g
    • Protein: 2g

    Recipe Source:

    Iowa Soybean Promotion Board.