Ham and Broccoli-Topped Micro-Baked Potatoes

Recipe

Ham and Broccoli-Topped Micro-Baked Potatoes

Primary Media

Skin-on baked potato fileld with diced ham, broccoli, and melted cheese on plate garnished with sliced blood oranges

User Rating

3 out of 5 stars
Rate it:
6 ratings

Recipe Data

4
Servings
10min
Prep
26min
Total

Recipe Wellness Badges

Author

Save Options

Description

Chef's Tip: Serve with oranges.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
4medium Hy-Vee russet potatoes
1(12 oz bag) Hy-Vee Steam Quick broccoli florets
1 c.Hy-Vee diced cooked ham
¾ c.Hy-Vee shredded 2% sharp cheddar cheese
Hy-Vee cracked black pepper, to taste
Hy-Vee light sour cream, optional
1 lbs.Cara Cara oranges

Directions

  1. Scrub potatoes; prick several times with a fork. Place on a microwave-safe plate. Cook on HIGH power 5 minutes; flip potatoes and cook another 5 minutes or until potato is soft. Remove from microwave and set aside.
  2. Microwave broccoli according to package directions.
  3. In a medium bowl, stir together hot broccoli, ham and shredded cheddar. Season with black pepper to taste.
  4. Cut potatoes in half lengthwise and mash the insides slightly with a fork. Divide broccoli mixture evenly among each potato. If desired, top with sour cream.
  5. Serve with orange slices.

Nutrition facts

Servings

380 Calories per serving

Amounts Per Serving

  • Total Fat: 7g
  • Cholesterol: 40mg
  • Sodium: 760mg
  • Total Carbohydrates: 57g
  • Protein: 20g

Daily Values

0%
Vitamin A 10%
0%
Vitamin C 170%
0%
Iron 10%
0%
Calcium 25%

Recipe Source:

Hy-Vee Seasons Health 2013.