Cajun Red Beans and Rice

Recipe

Cajun Red Beans and Rice

Primary Media

User Rating

0 out of 5 stars
Rate it:
0 ratings

Recipe Data

4
Servings
5min
Prep
20min
Total

Recipe Wellness Badges

Author

Save Options

Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
⅔ c. light coconut milk
1 ⅓ c. water
2 c. dry Hy-Vee instant white rice
1 (14.5 oz) can Hy-Vee red beans, drained
1 c. chopped yellow onion
1 tsp. Cajun seasoning

Directions

  1. In a medium saucepan, bring coconut milk and water to a boil. Add rice, beans, onions and Cajun seasoning. Return to a boil, cover, remove from heat and let stand 5 minutes.
  2. If desired, return to heat and cook 4 to 6 more minutes. Serve hot.

Nutrition facts

Servings

260 Calories per serving

Amounts Per Serving

  • Total Fat: 3g
  • Cholesterol: 0mg
  • Sodium: 370mg
  • Total Carbohydrates: 50g
  • Protein: 7g

Daily Values

0%
Vitamin A 0%
0%
Vitamin C 4%
0%
Iron 15%
0%
Calcium 6%