Black Bean-Quinoa Burger

Recipe

Main Dish
Black Bean-Quinoa Burger

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User Rating

3 out of 5 stars
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2 ratings

Recipe Data

30min
Prep
45min
Total

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Description

Chef Rob Urzal is serving up a vegetarian black bean and quinoa burger that might be the best ever. Watch how it comes together on HSTV.com!

Recipe Tags

Servings and Ingredients

QuantityIngredientAdd
4 c.Hy-Vee no-salt-added black beans
1 c.rice flour
1medium red bell pepper, seeded and chopped
1medium green bell pepper, seeded and chopped
4 ½ tbsp.hot sauce, such as Cholula
¼ c.water
1 tbsp.Hy-Vee cumin
Hy-Vee salt
Hy-Vee ground black pepper
Ciabatta buns
Hy-Vee guacamole, for serving
Hy-Vee shredded lettuce, for serving
Tomato, sliced, for serving
Onion, sliced, for serving

Things To Grab

  • Medium bowl
  • Baking sheet
  • Parchment paper
  • Skillet or griddle pan

Directions

  1. Combine black beans, rice flour, green and red bell pepper, hot sauce, water, and cumin in a medium bowl. Mix well to combine; season with salt and black pepper. Divide mixture into even patties, about 3-to-4-inches in diameter. Refrigerate patties for 20 minutes.

  2. Preheat oven to 350 degrees. Place burgers on a parchment-lined baking sheet and bake for 10 minutes or until heated through. 

  3. If desired, heat a skillet or griddle pan to medium heat and sear patties on both sides until crispy on both sides. Remove from pan.

  4. Serve burgers on a ciabatta bun topped with guacamole, lettuce, tomato, and onion, if desired. 

Recipe Source:

HSTV.com; What's Cooking; Courtesy of Chef Rob Urzal, Bubba - Southern Comforts