Make Blueberry Compote: Combine blueberries, honey, and vanilla extract in a small saucepan. Bring mixture to boiling; reduce heat. Cook for 15 minutes or until blueberries are very soft and begin to burst. Remove from heat; set aside.
Recipe
Breakfast
Better-For-You Blueberry Pancake Stack
Primary Media
Description
This recipe is worth scooping up! Filled with good-for-you-fiber and sweet and tangy blueberry compote.
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
Blueberry Compote | ||
1 ½ c. blueberries, thawed if frozen | ||
1 tbsp. Hy-Vee honey | ||
½ tsp. Hy-Vee vanilla extract | ||
Blueberry Pancakes | ||
½ c. Hy-Vee old-fashioned oats | ||
⅔ c. Hy-Vee whole wheat flour | ||
⅓ c. Hy-Vee all-purpose flour | ||
¼ c. ground flaxseed | ||
1 tbsp. Hy-Vee HealthMarket chia seeds | ||
2 tsp. Hy-Vee baking powder | ||
½ tsp. Hy-Vee baking soda | ||
¼ c. Hy-Vee salt | ||
2 Hy-Vee large eggs, lightly beaten | ||
1 ½ c. Hy-Vee 2% reduced-fat milk | ||
¾ c. Hy-Vee plain Greek yogurt | ||
3 tbsp. Hy-Vee canola oil | ||
3 ½ c. blueberries, thawed if frozen | ||
Hy-Vee whipped topping, for serving |
Things To Grab
- Small saucepan
- Food processor
- Large bowl
- Griddle or heavy skillet
- Hy-Vee nonstick cooking spray
Directions
Make Pancakes: Place oats in a food processor. Process until finely chopped. Transfer oats to a large bowl. Stir in flours, ground flaxseed, chia seeds, baking powder, baking soda, and salt; set aside.
Combine eggs, milk, yogurt, and oil; add flour mixture, combining well. Stir in blueberries.
Spray a griddle or heavy skillet with nonstick spray. Preheat over medium heat. Add 1/3 cup batter to hot griddle for each pancake. Cook for 1 to 2 minutes on each side or until golden brown. Stack 4 pancakes on each serving plate and top with Blueberry Compote and whipped topping, if desired.
Nutrition facts
Servings
520 Calories per serving
4 pancakes each
Amounts Per Serving
- Total Fat: 20g
- Cholesterol: 100mg
- Sodium: 650mg
- Total Carbohydrates: 71g
- Protein: 19g
Daily Values
0%
Iron 15%
0%
Calcium 30%
0%
Vitamin D 10%
0%
Potassium 10%