8 Breakfasts You Can Eat at Your Desk That Don't Get Your Hands Messy

Food Love
8 Breakfasts You Can Eat at Your Desk That Don't Get Your Hands Messy

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October 4 2018

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For those mornings when breakfast is going to happen computer-side at work, pack these easy-to-eat (i.e. keep your hands clean) options. 

  1. Breakfast Egg Cups

    They're easy to prep in advance, easy to freeze for later, easy to pack, easy to reheat, and easy to eat at your desk. Just remember to pack a fork.

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  2. Baked Oatmeal Muffins

    These knife-and-fork muffins tuck nicely into a bento or lunchbox, or in this case, a breakfast box.

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  3. PB & J Chia Pudding

    This fantastic and filling parfait can made in a mason jar for an easy-to-transport meal. 

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  4. Goldie's Forest Berry Parfait

    Silly name aside, this healthy 4-ingredient breakfast can be assembled at work. It's especially easy if you keep yogurt and berries in the work fridge. Then you can simply add a package of BelVita bites breakfast biscuits or whole grain cereal.

  5. Chocolate Peanut Butter Cauliflower "Oatmeal"

    For the more adventurous eaters, this chocolatey breakfast actually sneaks in an extra serving of veggies. That's right, it's made with cauliflower rice instead of oats. 

  6. Pumpkin Sweet Potato Breakfast Bake

    Really looking for something different? Try making this delicious creation for the week. Then simply slice, pack, reheat, and eat. 

  7. Overnight Oatmeal

    If you're a meal prepper, then you probably already know how amazing this is. We love changing up the flavors, so it never gets boring. 

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  8. Smoothies

    We all know they're quick, easy, and portable, but how filling are they really? Learn to blend the perfect smoothie with 5 Ingredients for Smoothies That Actually Fill You Up.