Whole Wheat Pizza Dough

Recipe

Side Dish
Whole Wheat Pizza Dough

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Recipe Data

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    Servings and Ingredients

    QuantityIngredientAdd
    ¾ c.all-purpose flour, divided
    1 packet(s)fast-rising yeast
    ¼ tsp.salt
    ½ c.very hot water, 120 degrees
    2 tsp.honey
    ½ c.whole wheat flour
    Pizza toppings of your choice

    Directions

    1. Combine all-purpose flour, yeast and salt in medium bowl; add hot water and honey, stirring until smooth. Mix in enough whole wheat flour to make a soft dough.
    2. Knead dough on floured surface until smooth and elastic, 3 to 5 minutes. Cover dough with inverted bowl; let stand 15 minutes before using.
    3. Spray 12-inch pizza pan with cooking spray; spread dough on pan, making rim around edge. Top with desired toppings. Preheat oven to 425 degrees; bake until crust is browned, 15 to 20 minutes.

    Nutrition facts

    Servings

    101 Calories per serving

    Amounts Per Serving

    • Total Fat: 0g
    • Cholesterol: 0mg
    • Sodium: 90mg
    • Total Carbohydrates: 21.5g
    • Protein: 3.5g

    Recipe Source:

    1001 Low-Fat Recipes, Third Edition, Sue Spitler.