Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| Nonstick cooking spray | ||
| 1 (16 oz) pkg frozen Hy-Vee mixed vegetables | ||
| 1 medium onion, finely chopped | ||
| ¼ c. Hy-Vee all-purpose flour | ||
| 2 ½ c. Hy-Vee skim milk | ||
| ½ tsp. Hy-Vee Italian seasoning | ||
| Hy-Vee salt and Hy-Vee pepper, to taste | ||
| 1 rotisserie chicken, skin removed and shredded | ||
| 6 sheet(s) phyllo dough, thawed, cut into 8-inch squares |
Directions
- Heat a large skillet over medium-high heat. Spray with non-stick cooking spray. Add vegetables and onion; sauté 5 minutes, or until heated through.
- Add flour and cook, stirring, 1 minute. Gradually add milk, stirring until smooth. Stir in Italian seasoning and season with salt and pepper. Cook, stirring occasionally, until mixture simmers and thickens, about 10 to 15 minutes.
- Remove from heat; add chicken. Pour mixture into a greased 8-by-8-inch dish.
- Place one phyllo sheet on top of filling; spray with non-stick cooking spray. Top with remaining phyllo sheets, spraying with non-stick cooking spray between layers. Press sheets down along edge of dish so phyllo sheets fit just inside rim.
- Bake in 400-degree oven for 20 to 25 minutes, or until golden brown. Let rest 10 to 15 minutes until serving.
Nutrition facts
Servings
280 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 35mg
- Sodium: 370mg
- Total Carbohydrates: 32g
- Protein: 21g
Daily Values
0%
Vitamin A 110%
0%
Vitamin C 15%
0%
Iron 10%
0%
Calcium 15%