Skinny Spring Pea-Style Guacamole

Recipe

Snack
Skinny Spring Pea-Style Guacamole

Primary Media

User Rating

4 out of 5 stars
Rate it:
7 ratings

Recipe Data

10
Servings
10min
Prep
1hr15min
Total

Recipe Wellness Badges

Author

Save Options

Description

Swap out an avocado for petite peas to get this low-cal and delicious way to add a twist to traditional guacamole.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 10
QuantityIngredientAdd
1 c. Hy-Vee Select frozen petite green peas
1 avocado, seeded, peeled and quartered
¼ c. fresh pico de gallo, drained; plus additional for garnish
Coarsely ground Hy‑Vee sea salt, for garnish
Coarsely ground Hy‑Vee black pepper, for garnish
Cilantro, for garnish
Gluten-free corn tortilla chips, for serving

Things To Grab

  • Steamer basket
  • Medium saucepan
  • Food processor
  • 2 bowls

Directions

  1. Place a steamer basket in a medium saucepan. Add enough water so water is just below basket. Bring water to a boil over medium-high heat. Place frozen peas in the basket; reduce heat to medium. Cover saucepan and steam for 3 to 5 minutes or until tender. Transfer peas to a bowl to cool.

  2. Place peas and avocado in a food processor. Cover and process on high for 1 to 2 minutes or until desired consistency. Transfer to a bowl; stir in ¼ cup pico de gallo. If desired, cover and refrigerate up to 1 day.

  3. To serve, garnish with additional pico de gallo, salt, pepper and cilantro, if desired. Serve with tortilla chips.

Nutrition facts

Servings

35 Calories per serving
2 Tbsp. each

Amounts Per Serving

  • Total Fat: 3g
  • Cholesterol: 0mg
  • Sodium: 30mg
  • Total Carbohydrates: 3g
  • Protein: 0g

Daily Values

0%
Iron 0%
0%
Calcium 0%
0%
Vitamin D 0%
0%
Potassium 2%