Shredded Wheat Snack Mix

Recipe

Appetizer
Shredded Wheat Snack Mix

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Recipe Data

14
Servings

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Servings and Ingredients

Ingredients
Serves 14
QuantityIngredientAdd
5 c.Hy-Vee shredded wheat cereal
2 ½ c.chow mein noodles
1 c.Hy-Vee whole cashews
¼ c.Hy-Vee margarine, melted
3 tbsp.Hy-Vee soy sauce
1 tsp.Hy-Vee garlic powder

Directions

  1. Preheat oven to 250 degrees.
  2. Combine shredded wheat, chow mein noodles and cashews in a greased 9-by-13-inch baking dish.
  3. In a small mixing bowl, stir together margarine, soy sauce and garlic powder. Pour over cereal mixture; stir to coat evenly.
  4. Bake for 1 hour, stirring every 20 minutes.
  5. Pour onto waxed paper to cool. Store in airtight container.

Nutrition facts

Servings

160 Calories per serving

Amounts Per Serving

  • Total Fat: 9g
  • Cholesterol: 0mg
  • Sodium: 350mg
  • Total Carbohydrates: 19g
  • Protein: 4g

Daily Values

0%
Vitamin A 4%
0%
Vitamin C 0%
0%
Iron 10%
0%
Calcium 0%