Place avocados, garbanzo beans, lime juice, cilantro, tahini, garlic salt, and ground cumin in a food processor or blender. Cover and process until smooth. Add enough water to reach desired consistency.
If you like guacamole and hummus, you're going to love our Avocado Hummus recipe.
Servings and Ingredients
|2 very ripe avocados, peeled and seeded|
|1 (15-oz.) can Hy-Vee garbanzo beans|
|3 tbsp. fresh lime juice|
|2 tbsp. fresh cilantro, chopped|
|2 tbsp. tahini|
|½ tsp. Hy-Vee garlic salt|
|½ tsp. Hy-Vee ground cumin|
|Whole wheat pita chips, for serving|
|Fresh vegetables, for serving|
Things To Grab
- Food processor or blender
Serve immediately or store in the refrigerator until ready to serve. Serve with whole wheat pita chips or fresh vegetables.
80 Calories per serving
Amounts Per Serving
- Total Fat: 5g
- Cholesterol: 0mg
- Sodium: 65mg
- Total Carbohydrates: 7g
- Protein: 2g
Vitamin D 0%
Hy-Vee Seasons September 2020