Avocado Hummus

Recipe

Snack
Avocado Hummus

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User Rating

3 out of 5 stars
Rate it:
5 ratings

Recipe Data

16
Servings
10min
Prep
10min
Total

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Description

If you like guacamole and hummus, you're going to love our Avocado Hummus recipe.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 16
QuantityIngredientAdd
2very ripe avocados, peeled and seeded
1(15-oz.) can Hy-Vee garbanzo beans
3 tbsp.fresh lime juice
2 tbsp.fresh cilantro, chopped
2 tbsp.tahini
½ tsp.Hy-Vee garlic salt
½ tsp.Hy-Vee ground cumin
Water
Whole wheat pita chips, for serving
Fresh vegetables, for serving

Things To Grab

  • Food processor or blender

Directions

  1. Place avocados, garbanzo beans, lime juice, cilantro, tahini, garlic salt, and ground cumin in a food processor or blender. Cover and process until smooth. Add enough water to reach desired consistency. 

  2. Serve immediately or store in the refrigerator until ready to serve. Serve with whole wheat pita chips or fresh vegetables. 

Nutrition facts

Servings

80 Calories per serving
2 tablespoons

Amounts Per Serving

  • Total Fat: 5g
  • Cholesterol: 0mg
  • Sodium: 65mg
  • Total Carbohydrates: 7g
  • Protein: 2g

Daily Values

0%
Iron 0%
0%
Calcium 0%
0%
Vitamin D 0%
0%
Potassium 4%

Recipe Source:

Hy-Vee Seasons September 2020