Recipe
Author
Hy-Vee Test Kitchen
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Description
These cubes are especially good in a salad of mixed greens and grilled vegetables.
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 8 oz. steamed tempeh, in 1/2-inch cubes | ||
| 2 tbsp. lower-sodium soy sauce | ||
| 1 tsp. sesame oil | ||
| ½ tsp. dried tarragon | ||
| ½ tsp. garlic powder | ||
| ¼ tsp. black pepper |
Directions
- Steam tempeh by simmering it in water or flavored broth for about 20 minutes before using.
- Preheat oven to 350 degrees. Put tempeh cubes in medium bowl.
- In small bowl, whisk together soy sauce, sesame oil, tarragon, garlic powder and black pepper. Pour over tempeh cubes and toss to coat well.
- Put cubes onto a nonstick or lightly oiled baking sheet and bake at 350 degrees for 20 minutes, stirring once.
- Cool cubes and toss into mixed green salad. Store leftover cubes in the refrigerator.
Nutrition facts
Servings
129 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 0mg
- Sodium: 264mg
- Total Carbohydrates: 8g
- Protein: 13g
Recipe Source:
Iowa Soybean Promotion Board.