Recipe
Appetizer
Smokey Bits
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| ½ c. TSP (textured soy protein) | ||
| 1 to 2 tbsp Liquid Smoke |
Directions
- Preheat oven to 350 degrees.
- Put textured soy protein in small dish. Sprinkle with 1 tablespoon Liquid Smoke. Stir quickly to coat well. If desired, add another tablespoon of Liquid Smoke and toss well again. Spread in a single layer on baking sheet.
- Bake at 350 degrees for about 5 minutes, until dry and crispy. Be careful not to burn.
- Let cool and store in a covered container.
Nutrition facts
Servings
38 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 3mg
- Total Carbohydrates: 5g
- Protein: 7g
Recipe Source:
Iowa Soybean Promotion Board.